We learned about a model last week called the ABCX Model.
A-Actual event
B-Behavioral response
+ C-Cognitive response
X -eXperience
This is a process of how we can influence the out comes in our lives. Just because a trial or change of events takes place in our lives does not mean we have to end up a certain way. We can each consciously decide how we will respond and make the best out of a tough situation. I believe we are each given different trials and obstacles to over come in order to become the person we are supposed to be. I think that it's awesome that we have the power and control to turn the results into something positive or negative, and I hope we can all remember this power we have been given.
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